Day 12 — Spiritual Fasting

We’re getting closer—only 12 days remain before the 21-day livestreamed fasting journey begins.

While fasting transforms the body, it also opens a deeper doorway: the path of spiritual fasting. When the noise of constant eating fades, the body grows still. In that stillness, the spirit finds space to breathe, listen, and receive.

Spiritual fasting is not just about abstaining from food—it’s about creating an inner silence where clarity, vision, and peace can rise naturally. The distractions that normally drown out your inner voice grow quieter, and what remains is the steady hum of presence.

During the fast, we’ll explore simple practices—breath awareness, morning stillness, and mindful reflection—to anchor this spiritual dimension. Whether you join physically or follow along in spirit, you’re invited to step into this shared field of peace.