13 Days to Go — Fasting for Fat Burn
ML
In just 13 days, we begin the 21-day live-streamed fast. 🔥
Fasting flips your body from sugar-burning to fat-burning—unlocking the metabolic zone where stored fat becomes fuel, weight melts naturally, and steady energy rises.
Body:
We’re counting down to the start of a shared journey—21 days of fasting, streamed live, step-by-step. By the end of the first stretch of fasting, your body will have shifted away from glucose dependence and into ketosis—where it thrives on stored fat for energy.
This is more than weight loss. Fat-burning produces ketones, a clean, stable fuel for body and brain. Expect sharper focus, calmer energy, and a lighter, stronger feeling as your system learns to run on its own reserves.
Over the next 13 days, we’ll be preparing together—physically, mentally, and spiritually—for this transformation. Stay tuned for tips, guidance, and live updates.