The Ultimate Detox: Preparing for Laing Z. Matthews’ 21-Day Fasting Campt

Published: August 3, 2025

When the world grows too loud and the body too heavy, there is one ancient remedy that remains undefeated: emptiness.

This month, author and spiritual teacher Laing Z. Matthews invites you to step out of the noise and into a sacred rhythm with the 21-Day Online Fasting Camp—a guided spiritual reset for your body, breath, and soul.

🌱 Why Fast Now?

Fasting isn’t just about weight loss. It’s about remembering what the body was designed to do. In a culture obsessed with constant eating and stimulation, fasting becomes a radical act of restoration.

This 21-day experience begins on August 23, timed not with trends, but with rhythm—a shift in season, a breath before autumn, a sacred pause before the next cycle begins.

You’ll be guided daily with:

Live teachings from Laing Z. Matthews
Passages from the acclaimed Fasting Against book series
Meditative practices to reconnect you with your breath, stillness, and light

Whether you’re dealing with chronic fatigue, emotional heaviness, or spiritual fog—this camp offers something no pill can: space to heal.

💡 How to Prepare

Slow the eating down now. Begin by removing snacking, processed sugar, and constant stimulation. Eat simply.
Begin morning breath practice. Even 3 minutes of quiet in bed upon waking begins the energetic shift.
Create a sacred corner. A candle, a notebook, your intention. This becomes your daily altar.
Bookmark the livestream. All sessions will be hosted on [YouTube Channel Link]. Join live or replay.
Join the field. [Telegram group link here]

✨ This Is Not a Diet. It’s a Rite.

You don’t need another challenge. You need a return.

This 21-day fast is not about starvation. It’s about remembrance—of your rhythm, your strength, your silence. It’s not about denial, but about dignity. The dignity of emptiness, when held with reverence.

You are not too late.

You are right on time.Camp begins August 23.

Join us. Fast with soul. Heal with rhythm.

→ Join the Fast

Let me know if you’d like the next post titled:

“Meet Laing Z. Matthews: A Spiritual Teacher on line and  in Canada Transforming Lives Through Fasting and Healing”

We’ll keep the rhythm going.